OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Melt that fat before it's swimsuit season! This cardio based weight loss workout requires no equipment, and will give your metabolism the boost it needs to melt fat away. Remember that proper nutrition also needs to be in place for optimal health and weight loss. We hope you enjoy 'Melting Away'!


Appears In



Related Workouts

  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual
  • Push HIIT Up
    Push HIIT Up
    13 minutes, Intense
  • The Globetrotter Bod
    The Globetrotter Bod
    18 minutes, Moderate
  • The COBB: Cardio, Obliques & Butt, Baby.
    The COBB: Cardio, Obliques & Butt, Baby.
    18 minutes, Moderate
  • Hurry Up and Wait
    Hurry Up and Wait
    18 minutes, Moderate
  • Simple Leg Stretches
    Simple Leg Stretches
    17 mins 10 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Lose It in No Time!

Lose It in No Time!

Moderate Ic_time_32x32 10 mins  
Shoulders  
Top Harmony

Top Harmony

Moderate Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Wall, Dumbbell
HIIT Fit

HIIT Fit

Casual Ic_time_32x32 10 mins  
Full Body  
Body Grooves

Body Grooves

Casual Ic_time_32x32 12 mins  

Workout Categories