OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This Tabata style workout will sculpt your core and blast calories. Count your reps each round and try to do more the next time around. You are doing 4 exercises two times. Good luck!


Appears In



Related Workouts

  • The Every Night
    The Every Night
    4 minutes, Moderate
  • Anytime Push Ups (JC)
    Anytime Push Ups (JC)
    1 minute, Moderate
  • Chest Booster
    Chest Booster
    5 mins 40 secs, Intense
  • Mr. Big Arms' Push-up Nightmare
    Mr. Big Arms' Push-up Nightmare
    2 mins 50 secs, Intense
  • Pushups Galore
    Pushups Galore
    2 mins 30 secs, Intense
  • Chest-Prep
    Chest-Prep
    5 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Lean Back & Triceps

Lean Back & Triceps

Moderate Ic_time_32x32 13 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbells
Bodyweight Challenge

Bodyweight Challenge

Intense Ic_time_32x32 11 mins  
Full Body  

Workout Categories