OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Lunge Jump
Lunge Jump
1 minute


Related Workouts

  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Stomach Fat Destroyer

Stomach Fat Destroyer

Intense Ic_time_32x32 6 mins  
One Minute Push Ups

One Minute Push Ups

Intense Ic_time_32x32 2 mins  
My Full Body Workout

My Full Body Workout

Moderate Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Pumping Tabata

Pumping Tabata

Intense Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Side Lunges

Side Lunges

Moderate Ic_time_32x32 60 secs  
Lower Body  

Workout Categories