OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Lunge Jump
Lunge Jump
1 minute


Related Workouts

  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Bulgarian Split Squat 

Bulgarian Split Squat ⚡

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Plank

Plank

Moderate Ic_time_32x32 90 secs  
Core  
Leg Raise

Leg Raise

Moderate Ic_time_32x32 40 secs  
Core  
Arms & Core Day

Arms & Core Day

Moderate Ic_time_32x32 31 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells, Barbells, Bench
Flutter Kicks

Flutter Kicks

Moderate Ic_time_32x32 60 secs  
Core  

Workout Categories