OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Wall Sit
Wall Sit
1 minute


Related Workouts

  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Jumping Jacks

Jumping Jacks

Ic_time_32x32 60 secs  
Wall Sits

Wall Sits

Ic_time_32x32 60 secs  
squats

squats

Moderate Ic_time_32x32 60 secs  
Wall Sit

Wall Sit

Moderate Ic_time_32x32 2 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Arms Supersets

Arms Supersets

Intense Ic_time_32x32 26 mins  
Arms   Ic_workout_dumbbell_32x32 Pull Up Bar, Dumbbell, Strength Machine, Bench

Workout Categories