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Description

We see them all the time and wish they were ours - dancer's legs! They are so toned, so strong and so long. This workout can help you achieve at least two of those ;) Put on your tights! Here we go!


Exercises

Set 1: 2 rounds
Glute Combo Kickback
Glute Combo Kickback
1 min 30 secs
Plie Squats with Tip Toes
Plie Squats with Tip Toes
1 minute
Single Leg Balance with Leg Swings
Single Leg Balance with Leg Swings
1 min 30 secs
Dragon Squats
Dragon Squats
1 minute

Workout Discussion

31 May
I love this workout. Thank you.
08 May
will have to try it

Appears In



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