OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Bulgarian Split Squats
Bulgarian Split Squats
30 seconds
Bulgarian Split Squats
Bulgarian Split Squats
30 seconds
Rest
30 seconds
Right Bulgarian Split Squats with Dumbbells
Right Bulgarian Split Squats with Dumbbells
30 seconds
Left Bulgarian Split Squats with Dumbbells
Left Bulgarian Split Squats with Dumbbells
30 seconds


Related Workouts

  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Wall Plank

Wall Plank

Intense Ic_time_32x32 60 secs  
Chest  
Sumo Squats 

Sumo Squats ⚡

Intense Ic_time_32x32 2 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Glutes

Glutes

Moderate Ic_time_32x32 3 mins  
Glutes  
Lundi's LUNGES Day 

Lundi's LUNGES Day ⚡

Intense Ic_time_32x32 2 mins 30 secs  
Lower Body  
*E-lliptical 10

*E-lliptical 10

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Monthly LungesThe Multiples Of 4 

Monthly Lunges✖The Multiples Of 4 ⚡

Intense Ic_time_32x32 10 secs  
Lower Body  

Workout Categories