OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get moving slacker!


Exercises

Set 1: 4 rounds
Run
Run
8 minutes


Related Workouts

  • Lose It!
    Lose It!
    30 minutes, Moderate
  • Fitness Test Part #3
    Fitness Test Part #3
    35 minutes, Intense
  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate
  • Cycling Interval Workout - Advanced
    Cycling Interval Workout - Advanced
    32 minutes, Intense
  • Extended Strength
    Extended Strength
    26 minutes, Intense
  • Chest Day
    Chest Day
    30 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Power Walk (Moderate)

Power Walk (Moderate)

Moderate Ic_time_32x32 32 mins  
Lower Body  
2 Mile Run

2 Mile Run

Intense Ic_time_32x32 15 mins  
8 Mile Run

8 Mile Run

Intense Ic_time_32x32 68 mins  
Lower Body  
Random

Random

Moderate Ic_time_32x32 60 mins  
400 Meter Run

400 Meter Run

Intense Ic_time_32x32 90 secs  

Workout Categories