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Exercises

Set 1: 1 round
Fifer Scissors
Fifer Scissors
1 minute
Alternating Bent Over Rows
Alternating Bent Over Rows
1 minute
Half Side Planks
Half Side Planks
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Ab Choppers
Ab Choppers
1 minute
Bicycle in Bridge
Bicycle in Bridge
1 minute


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