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Description

Hand/Finger Exerciser develops isolated finger strength, flexibility and coordination as it builds hand and forearm strength.


Exercises

Set 1: 1 round
Resistance: Moderate
Effort: Vigorous
Finger Exerciser Right Hand
150 reps
Resistance: Moderate
Effort: Vigorous
Finger Exerciser Left Hand
150 reps
Recovery
Recovery
20 seconds


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