OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

One of the great things about having a strong booty is that it looks great too! If you don't get through this challenge today without taking a break, go back to it tomorrow, or the next day, etc...you might be surprised at how fast your muscles will gain strength!


Appears In



Related Workouts

  • Summer Body
    Summer Body
    6 minutes, Moderate
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Warm-up (VD24)
    Warm-up (VD24)
    4 minutes, Casual
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual
  • Drop It Like It's Hot
    Drop It Like It's Hot
    4 minutes, Casual
  • Beginner
    Beginner
    7 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
2 Min Squat Challenge

2 Min Squat Challenge

Intense Ic_time_32x32 2 mins  
Dancer's Legs

Dancer's Legs

Moderate Ic_time_32x32 10 mins  
Lower Body  
Deep Calm Yoga

Deep Calm Yoga

Casual Ic_time_32x32 11 mins  
Lower Body  
Pinch HIIT'er

Pinch HIIT'er

Moderate Ic_time_32x32 6 mins  
Core  
Strong Arms

Strong Arms

Intense Ic_time_32x32 13 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories