OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Are you into burning bridges? We are! Burning core muscles, that is. Your mid-section musculature serves as the bridge between your upper and lower body. A lot of exercises and physical tasks outside of the gym require a strong, stable and reactive torso. This workout will help you get there. There is no equipment needed to burn this bridge!

Workout Discussion

18 Dec
It was hard. The elbow to knee planks are hard for me as I have arthritis. But it's a good core workout.

Appears In



Related Workouts

  • Barre Burn
    Barre Burn
    12 mins 45 secs, Intense
  • Equal and Opposite
    Equal and Opposite
    17 mins 30 secs, Intense
  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Core & Glute Kicks
    Core & Glute Kicks
    18 mins 15 secs, Moderate
  • Mountain Man
    Mountain Man
    16 minutes, Intense
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
6 Pack Belly Blaster

6 Pack Belly Blaster

Intense Ic_time_32x32 19 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
10-Minute Abs

10-Minute Abs

Intense Ic_time_32x32 11 mins  
Core  
Plank Steady

Plank Steady

Intense Ic_time_32x32 7 mins  
Core  

Workout Categories