OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Are you into burning bridges? We are! Burning core muscles, that is. Your mid-section musculature serves as the bridge between your upper and lower body. A lot of exercises and physical tasks outside of the gym require a strong, stable and reactive torso. This workout will help you get there. There is no equipment needed to burn this bridge!

Workout Discussion

18 Dec
It was hard. The elbow to knee planks are hard for me as I have arthritis. But it's a good core workout.

Appears In



Related Workouts

  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Detox to Slim
    Detox to Slim
    16 mins 35 secs, Intense
  • Military Leg & Ab Superset
    Military Leg & Ab Superset
    15 minutes, Moderate
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
FLAB/SLAB

FLAB/SLAB

Intense Ic_time_32x32 12 mins  
Full Body  
15-Minute Dumbbell Burn

15-Minute Dumbbell Burn

Intense Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Ab Crusher

Ab Crusher

Moderate Ic_time_32x32 10 mins  
Core  
Washboard Abs

Washboard Abs

Moderate Ic_time_32x32 14 mins  
Pilates  

Workout Categories