OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Muscular balance is important for function and preventing injury. This workout is designed to balance your upper body from front to back with the goal of improving your upper body tone. Grab some dumbbells and lets start to sculpt.


Related Workouts

  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • All-Around Abs
    All-Around Abs
    15 minutes, Moderate
  • Spring Shed
    Spring Shed
    12 minutes, Casual
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Magnified Muscles

Magnified Muscles

Moderate Ic_time_32x32 45 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Upper Body Blitz

Upper Body Blitz

Moderate Ic_time_32x32 10 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells
Walk it Off

Walk it Off

Casual Ic_time_32x32 41 mins  
Get Tough

Get Tough

Intense Ic_time_32x32 11 mins  
Arms   Ic_workout_dumbbell_32x32 Barbell, Bench
Abs & Obliques

Abs & Obliques

Moderate Ic_time_32x32 7 mins  
Core  
Leg Training

Leg Training

Moderate Ic_time_32x32 11 mins  
Lower Body  

Workout Categories