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Exercises

Set 1: 1 round
Wide Leg Stretches
Wide Leg Stretches
1 minute
Pigeon Leg
Pigeon Leg
1 minute
Seated Leg Stretch
Seated Leg Stretch
1 minute
Center Leg Stretch
Center Leg Stretch
1 minute
Garland Pose
Garland Pose
30 seconds
Left Side-Reclining Leg Lift
Left Side-Reclining Leg Lift
1 minute


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