OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds

Set 2: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds

Set 3: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds

Set 4: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds

Set 5: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds

Set 6: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds

Set 7: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds

Set 8: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds

Set 9: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds

Set 10: 1 round
Mountain Climbers
Effort: Very Hard
Mountain Climbers
30 seconds
Rest
Rest
45 seconds


Related Workouts

  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Lose It in No Time!
    Lose It in No Time!
    10 minutes, Moderate
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • Total 10 Body
    Total 10 Body
    10 minutes, Intense
  • All-Out Abs
    All-Out Abs
    8 minutes, Intense
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Hiit

Hiit

Intense Ic_time_32x32 8 mins  
Hiit

Hiit

Intense Ic_time_32x32 43 mins  
Flexibility

Flexibility

Intense Ic_time_32x32 2 mins  
*E Quick HIIT 1⃣

*E Quick HIIT 1⃣

Intense Ic_time_32x32 5 mins  
Legs  
Bodyweight HIIT

Bodyweight HIIT

Intense Ic_time_32x32 8 mins  
Full Body  

Workout Categories