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Description

:-)


Exercises

Set 1: 1 round
Plank
Plank
1 minute
Push-Ups
Push-Ups
10 reps
Push-Ups
Push-Ups
10 reps
Plank
Plank
1 minute

Set 2: 1 round
Push-Ups
Push-Ups
10 reps
Push-Ups
Push-Ups
10 reps
Plank
Plank
1 minute


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