OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Full plank or elbows. Won't matter this is a test of mind power. Just like the other plank challenges every second = 1 point. So 1200 is a perfect score here


Exercises

Set 1: 1 round
Plank
Plank
20 minutes
Log Time
5 seconds


Related Workouts

  • Extreme Abs
    Extreme Abs
    20 minutes, Intense
  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • Tight & Toned Bottom
    Tight & Toned Bottom
    20 minutes, Moderate
  • The Survivor
    The Survivor
    23 minutes, Intense
  • Absolute Arms
    Absolute Arms
    20 minutes, Intense
  • In-House
    In-House
    17 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

6 Hard Holding Moves

6 Hard Holding Moves

Intense Ic_time_32x32 8 mins  
Core  
Plank Or Die 2.0

Plank Or Die 2.0

Intense Ic_time_32x32 14 mins  
Core  
15 Minute Full Plank Test [JY]

15 Minute Full Plank Test [JY]

Intense Ic_time_32x32 15 mins  
Core  
D.J.'s Purgatorio - # Warm Up

D.J.'s Purgatorio - # Warm Up

Casual Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Team #BeastModeCamp *Big Booty Challenge* Log

Team #BeastModeCamp *Big Booty Challenge* Log

Intense Ic_time_32x32 2 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories