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Exercises

Set 1: 3 rounds
Seated Crunches
Seated Crunches
8 reps
Seated Leg Raises
8 reps
Tippy Toes
Tippy Toes
8 reps
Clenches
8 reps
Chair Lift
8 reps

Workout Discussion

01 Apr
How do you know what to do if there isn't a picture?

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