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Description

Hiit


Exercises

Set 1: 1 round
Big Forward Arm Circles
Big Forward Arm Circles
45 seconds
High Knees
High Knees
45 seconds
Side Lunges
Side Lunges
45 seconds
Jumping Jacks
Jumping Jacks
45 seconds
Mountain Climbers
Mountain Climbers
45 seconds
Prisoner Squats
Prisoner Squats
45 seconds
Elbows to Hands Plank
Elbows to Hands Plank
45 seconds
Burpees
Burpees
45 seconds


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