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Exercises

Set 1: 1 round
Elbow Plank
Elbow Plank
1 minute
Floor Bridge
Floor Bridge
1 minute
Elbow Plank with Leg Lifts
Elbow Plank with Leg Lifts
1 minute
Plank
Plank
1 minute
Right Side Plank Dips
Right Side Plank Dips
1 minute
Elbow To Knee Twists
Elbow To Knee Twists
1 minute


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