OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Boulder problems should be 12-15 moves long. Pick 2-3 problems that are 0-1 grade below your on-sight level and add a few travers moves to the start if needed to hit the move count.


Exercises

Set 1: 3 rounds
Boulder Problem
Boulder Problem
40 seconds
Rest
Rest
2 mins 30 secs
Boulder Problem
Boulder Problem
40 seconds
Rest
Rest
2 mins 30 secs
Boulder Problem
Boulder Problem
40 seconds
Rest
Rest
2 mins 30 secs
Boulder Problem
Boulder Problem
40 seconds
Rest
Rest
5 minutes


Appears In



Related Workouts

  • Abs & Arms Assault
    Abs & Arms Assault
    38 mins 21 secs, Intense
  • Fitness Test Part #3
    Fitness Test Part #3
    35 minutes, Intense
  • Blossom Into Spring
    Blossom Into Spring
    41 mins 20 secs, Moderate
  • Advanced Yoga Workshop
    Advanced Yoga Workshop
    35 minutes, Intense
  • Girly Grit Newbie
    Girly Grit Newbie
    45 minutes, Moderate
  • C-Power Ups & Downs 290518
    C-Power Ups & Downs 290518
    39 mins 40 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Cordio

Cordio

Moderate Ic_time_32x32 20 mins  
Core  
Bike Ride

Bike Ride

Casual Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Core + Pushing Rings - Quick

Core + Pushing Rings - Quick

Intense Ic_time_32x32 27 mins  
Core  
Tendons And Pull-ups

Tendons And Pull-ups

Moderate Ic_time_32x32 12 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar, Dumbbell
Fingers + Forearms MS

Fingers + Forearms MS

Intense Ic_time_32x32 53 mins  
Interval Run

Interval Run

Intense Ic_time_32x32 19 mins  

Workout Categories