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Description

Let's get that 6 Pack ready for summer with this 10 mins sesh! Do it in the morning to start your day off right!


Exercises

Set 1: 3 rounds
Bent Knee Hip Raises
Bent Knee Hip Raises
20 reps
Bent Knee Twists
Bent Knee Twists
20 reps
Bicycle Crunches
Bicycle Crunches
20 reps
Cross Leg Sit Ups
Cross Leg Sit Ups
20 reps
Frog Crunches
Frog Crunches
20 reps
Flutter Kicks
Flutter Kicks
20 reps

Workout Discussion

06 May
Great job

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