OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Slim Down & Tone Up is all about weight loss. This workout combines multi-joint exercises to get more muscles working at once with dynamic cardio exercises to increase your heart rate. This combination will increase your metabolic rate, meaning more Calories burned during and after the workout.


Related Workouts

  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • Core the Pilates Way
    Core the Pilates Way
    15 minutes, Moderate
  • Court Cardio
    Court Cardio
    13 mins 10 secs, Casual
  • Intro Kettlebell Training
    Intro Kettlebell Training
    15 minutes, Casual
  • Beginner BlastOFF!
    Beginner BlastOFF!
    15 minutes, Casual
  • Off the Couch Arms
    Off the Couch Arms
    15 mins 15 secs, Casual