OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

WC


Exercises

Set 1: 1 round
Right Downward Woodchop with Band
1 minute
Left Downward Woodchop with Band
1 minute


Related Workouts

  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

squats

squats

Moderate Ic_time_32x32 60 secs  
Resistance Bands

Resistance Bands

Moderate Ic_time_32x32 60 secs  
Arms   Ic_workout_dumbbell_32x32 Exercise Bands
Cross Body Crunches

Cross Body Crunches

Casual Ic_time_32x32 60 secs  
Core  
Casual Diamond Crunches

Casual Diamond Crunches

Casual Ic_time_32x32 60 secs  
Core  
KS

KS

Intense Ic_time_32x32 2 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell
J

J

Intense Ic_time_32x32 60 secs  
Arms   Ic_workout_dumbbell_32x32 Strength Machine

Workout Categories