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Exercises

Set 1: 1 round
Elbow Plank
Elbow Plank
2 mins 30 secs
Rest
Rest
20 seconds
Left Oblique Crunches
Left Oblique Crunches
30 reps
Right Oblique Crunches
Right Oblique Crunches
30 reps
Push-Ups
Push-Ups
25 reps


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