OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Yoga exercises


Exercises

Set 1: 2 rounds
Chaturanga
Chaturanga
1 minute
Half Cobra Pose
Half Cobra Pose
1 minute
Yoga Bridge
Yoga Bridge
1 minute
Chair Pose
Chair Pose
1 minute
Beginner Right Warrior 2
Beginner Right Warrior 2
1 minute
Beginner Left Warrior 2
Beginner Left Warrior 2
1 minute


Related Workouts

  • Calorie Count
    Calorie Count
    8 minutes, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Top-to-Bottom
    Top-to-Bottom
    10 minutes, Moderate
  • Speed Workout Routine
    Speed Workout Routine
    8 minutes, Moderate
  • fourABS
    fourABS
    10 minutes, Casual
  • On Your Toes
    On Your Toes
    9 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Sexy Booty

Sexy Booty

Intense Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells
Intro Kettlebell Training

Intro Kettlebell Training

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells
Daily

Daily

Moderate Ic_time_32x32 27 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Restore & Relax

Restore & Relax

Casual Ic_time_32x32 11 mins  
Full Body  
Neck & Shoulder Release

Neck & Shoulder Release

Casual Ic_time_32x32 11 mins  
Back  

Workout Categories