OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

It is fun and it helps


Exercises

Set 1: 2 rounds
Dance
1 minute

Set 2: 3 rounds
Push-Ups
Push-Ups
1 minute


Related Workouts

  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min At-Home Fitness Test

2 Min At-Home Fitness Test

Moderate Ic_time_32x32 2 mins  
Core  
Dance

Dance

Intense Ic_time_32x32 4 mins  
Dance

Dance

Intense Ic_time_32x32 40 mins  
Shoulders  
Dance

Dance

Casual Ic_time_32x32 2 mins  
Shoulders  
Curls

Curls

Casual Ic_time_32x32 13 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Chest, Arms and Abs

Chest, Arms and Abs

Moderate Ic_time_32x32 17 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories