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Exercises

Set 1: 1 round
BOSU Hopovers
BOSU Hopovers
1 minute
BOSU Squats
BOSU Squats
1 minute
BOSU Floor Bridge
BOSU Floor Bridge
1 minute
BOSU Squat Hopovers
BOSU Squat Hopovers
1 minute
Weighted Russian Twists on BOSU
Weighted Russian Twists on BOSU
1 minute


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