OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Sumo 5x5


Exercises

Set 1: 5 rounds
Barbell Deadlifts
Weights: Heavy
Barbell Deadlifts
30 seconds
Rest
Rest
1 minute


Related Workouts

  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
 POWER SPRINTS ️

 POWER SPRINTS ⚡️

Intense Ic_time_32x32 27 mins  
Legs  
 Delt Work

 Delt Work

Intense Ic_time_32x32 13 mins  
NO BULL$HIT SQUATS

NO BULL$HIT SQUATS

Intense Ic_time_32x32 15 mins  
Legs   Ic_workout_dumbbell_32x32 Barbell

Workout Categories