OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Kettlebell


Exercises

Set 1: 2 rounds
Kettlebell Figure Eights
Kettlebell Figure Eights
1 minute
Kettlebell Squats
Kettlebell Squats
1 minute
Kettlebell Hammer Curls
Kettlebell Hammer Curls
1 minute
Kettlebell Swings
Kettlebell Swings
1 minute
Kettlebell Halo
Kettlebell Halo
1 minute
Kettlebell Curl to Press
Kettlebell Curl to Press
1 minute
Kettlebell Upright Row
Kettlebell Upright Row
1 minute
Kettlebell Deadlifts
Kettlebell Deadlifts
1 minute
Kettlebell Squat to Upright Row
Kettlebell Squat to Upright Row
1 minute


Related Workouts

  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • The Survivor
    The Survivor
    23 minutes, Intense
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • Tight & Toned Bottom
    Tight & Toned Bottom
    20 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Running

Running

Ic_time_32x32 20 mins  
Abs

Abs

Intense Ic_time_32x32 37 mins  
Kettlebell

Kettlebell

Intense Ic_time_32x32 21 mins  
Ic_workout_dumbbell_32x32 Kettlebells
Kettlebell 1

Kettlebell 1

Moderate Ic_time_32x32 20 mins  
Ic_workout_dumbbell_32x32 Kettlebells
Body Circuit Session

Body Circuit Session

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Total Body HIIT

Total Body HIIT

Intense Ic_time_32x32 21 mins  
Full Body  

Workout Categories