OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

It's time for a jump rope session that will get your body warmed up! Bring your heart rate up and enjoy burning those extra calories. Grab your jump rope and let's start this fat burning session.

Workout Discussion

01 Jul
Try to not fall flat on your face.

Appears In



Related Workouts

  • Glute Blasters
    Glute Blasters
    12 minutes, Moderate
  • Spooktastic Superheroes
    Spooktastic Superheroes
    13 minutes, Moderate
  • Kefalonia
    Kefalonia
    7 mins 16 secs, Casual
  • My New Dumbbells
    My New Dumbbells
    9 mins 45 secs, Moderate
  • Girly Grit
    Girly Grit
    10 minutes, Moderate
  • Speedy Sexy Stems
    Speedy Sexy Stems
    10 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
Squats

Squats

Moderate Ic_time_32x32 4 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Wall
Strengthen Glutes & Core

Strengthen Glutes & Core

Moderate Ic_time_32x32 45 mins  
Lower Body  
Newbie HIIT

Newbie HIIT

Casual Ic_time_32x32 14 mins  
Full Body  
Body Weight Tabata

Body Weight Tabata

Moderate Ic_time_32x32 16 mins  
Full Body  

Workout Categories