OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

What a great way to start the new year, with no excuses! You don't need a gym to get your body moving, just a good playlist to get you pumped. Let's start the year off right!

Workout Discussion

20 Jan
Such a good workout!!!!

Appears In



Related Workouts

  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • All-Around Abs
    All-Around Abs
    15 minutes, Moderate
  • Train and Tone
    Train and Tone
    13 mins 50 secs, Casual
  • Newbie HIIT
    Newbie HIIT
    14 minutes, Casual
  • Bodyweight Blitz
    Bodyweight Blitz
    15 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Hi-C! High Rep Cardio

Hi-C! High Rep Cardio

Moderate Ic_time_32x32 21 mins  
Lower Body  
Ab-use

Ab-use

Moderate Ic_time_32x32 17 mins  
Core  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Strong Body Basics

Strong Body Basics

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Torso in Training

Torso in Training

Casual Ic_time_32x32 10 mins  
Core  

Workout Categories