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Description

Torch your body fat now with these bodyweight exercises. This circuit calls for 3 rounds. They can be done anywhere, so hop to it!


Exercises

Set 1: 3 rounds
Plank
Plank
30 seconds
Inchworms
Inchworms
10 reps
Floor Bridge
Floor Bridge
20 reps
Squats
Squats
20 reps

Workout Discussion

04 Jan
I would really recommend this!!!!

Appears In



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