OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This workout is a lower body blaster that will leave your legs a little noodle-like when it's over, but it will be well worth the work. There's no equipment needed for this 15 minute bodyweight workout. Conquering lower body workouts like this will have you in your own pair of lean legs in no time!


Appears In



Related Workouts

  • You Cone Do It!
    You Cone Do It!
    13 minutes, Intense
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense
  • Olympic Bottom Melt
    Olympic Bottom Melt
    12 minutes, Moderate
  • Short and Sweet
    Short and Sweet
    13 minutes, Intense
  • Cardio & Core Physical
    Cardio & Core Physical
    15 minutes, Moderate
  • Lunge Strength
    Lunge Strength
    14 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Rapid-Fire Obliques

Rapid-Fire Obliques

Intense Ic_time_32x32 20 mins  
Core  
Full Body Tabata

Full Body Tabata

Moderate Ic_time_32x32 4 mins  
Lower Body  
8 Mile Hike

8 Mile Hike

Casual Ic_time_32x32 80 mins  
Legs  
Bodyweight Booty

Bodyweight Booty

Intense Ic_time_32x32 10 mins  
Lower Body  
Body Weight Tabata

Body Weight Tabata

Moderate Ic_time_32x32 16 mins  
Full Body  

Workout Categories