OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Walking
Effort: Light
Walking
17 minutes


Related Workouts

  • Court Cardio
    Court Cardio
    13 mins 10 secs, Casual
  • Beginner BlastOFF!
    Beginner BlastOFF!
    15 minutes, Casual
  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Simple Yoga Stretches
    Simple Yoga Stretches
    16 mins 45 secs, Casual
  • Stress Free
    Stress Free
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Kneeling Arms Row

Kneeling Arms Row

Casual Ic_time_32x32 2 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Hanging Leg Raises

Hanging Leg Raises

Moderate Ic_time_32x32 60 secs  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Back Workout

Back Workout

Intense Ic_time_32x32 49 mins  
Back   Ic_workout_dumbbell_32x32 Cardio Machine, Barbell, Dumbbell, Bench, Pull Up Bar, Strength Machine
Quick Bicep Curl Exercise

Quick Bicep Curl Exercise

Intense Ic_time_32x32 2 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Workout

Full Body Workout

Intense Ic_time_32x32 54 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Barbell, Pull Up Bar, Dumbbell, Bench, Strength Machine
Dumbbell Incline Bench Press

Dumbbell Incline Bench Press

Intense Ic_time_32x32 36 secs  
Chest   Ic_workout_dumbbell_32x32 Dumbbell, Bench

Workout Categories