OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

You've seen the other workouts from All Around Insane but it's time to tone your body from you butt to your ankles.


Exercises

Set 1: 2 rounds
Burpees
Burpees
2 minutes
Squat Jacks
Squat Jacks
2 minutes
Mountain Climbers
Mountain Climbers
2 minutes
Rest
Rest
45 seconds

Set 2: 3 rounds
Flutter Kicks
Flutter Kicks
2 minutes
Wall Sit
Wall Sit
3 minutes
Rest
Rest
45 seconds

Set 3: 1 round
Mountain Climbers
Mountain Climbers
3 minutes
Burpees
Burpees
3 minutes


Related Workouts

  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Lose that Fat!
    Lose that Fat!
    30 minutes, Moderate
  • Core Foundation
    Core Foundation
    30 minutes, Moderate
  • Autumn Abs
    Autumn Abs
    34 mins 20 secs, Intense
  • Extended Strength
    Extended Strength
    26 minutes, Intense
  • Fitness Test Part #3
    Fitness Test Part #3
    35 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Fitness Test Part #3

Fitness Test Part #3

Intense Ic_time_32x32 35 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Sexy Lean Legs

Sexy Lean Legs

Moderate Ic_time_32x32 4 mins  
Lower Body  
Chiseling Cardio Fix

Chiseling Cardio Fix

Moderate Ic_time_32x32 12 mins  
Full Body  
Cardio Extreme

Cardio Extreme

Intense Ic_time_32x32 50 mins  
Stretch after Treadmill

Stretch after Treadmill

Casual Ic_time_32x32 5 mins  
Full Body  

Workout Categories