OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Have you mastered the art of standing on your head? How about trying to hold still upside down for 4 minutes? Give it a go!


Exercises

Set 1: 1 round
Headstand
Headstand
4 minutes


Appears In



Related Workouts

  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • World's Fastest Workout
    World's Fastest Workout
    4 minutes, Intense
  • 69 Push-Ups
    69 Push-Ups
    1 min 29 secs, Intense
  • Fastest Workout
    Fastest Workout
    4 minutes, Intense
  • Push Up Variants
    Push Up Variants
    6 mins 50 secs, Moderate
  • Gibbo's Tabata #1
    Gibbo's Tabata #1
    4 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Olympic "Circuit Challenge"

Olympic "Circuit Challenge"

Intense Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbells
Abs Burnout

Abs Burnout

Intense Ic_time_32x32 3 mins 30 secs  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  

Workout Categories