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Workouts » Community Created » Back

Hunchback Fix

Hunchback Fix

Moderate Ic_time_32x32 15 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Rings, Bench, Foam Roller, Resistance Band
Test Workout

Test Workout

Moderate Ic_time_32x32 24 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar
Cool Down Yoga

Cool Down Yoga

Casual Ic_time_32x32 3 mins 30 secs  
Home Yoga Workout

Home Yoga Workout

Moderate Ic_time_32x32 11 mins  
️PYJAMA YOGA 3️{Yoga In Bed} HS

️PYJAMA YOGA 3️{Yoga In Bed} HS

Casual Ic_time_32x32 14 mins  
Back  
Warm Up :-)

Warm Up :-)

Moderate Ic_time_32x32 17 mins  
Back  
Full Body Barbell Weights Workout

Full Body Barbell Weights Workout

Moderate Ic_time_32x32 18 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Bench
Whole Body Workout

Whole Body Workout

Casual Ic_time_32x32 15 mins  
Back Stretching

Back Stretching

Casual Ic_time_32x32 13 mins  
Lower Back Pain Exercises

Lower Back Pain Exercises

Intense Ic_time_32x32 12 mins  
Back/BI/ABS Circuit

Back/BI/ABS Circuit

Moderate Ic_time_32x32 30 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Strength Machine
YIN Yoga☯️Love Your Spine❣️ HS

YIN Yoga☯️Love Your Spine❣️ HS

Moderate Ic_time_32x32 25 mins  
Yoga  
Climberz: 1 Min Hang

Climberz: 1 Min Hang

Moderate Ic_time_32x32 60 secs  
Stretched Out!

Stretched Out!

Moderate Ic_time_32x32 17 mins  
All Around Weight Loss

All Around Weight Loss

Intense Ic_time_32x32 29 mins  
Day1: Pull Day

Day1: Pull Day

Moderate Ic_time_32x32 50 mins  
Back   Ic_workout_dumbbell_32x32 Strength Machine, Barbell, Dumbbell
Pull Ups

Pull Ups

Intense Ic_time_32x32 2 mins 30 secs  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar
Workout A for good mood

Workout A for good mood

Intense Ic_time_32x32 36 mins  
Shoulders   Ic_workout_dumbbell_32x32 Pull Up Bar, Dumbbells, Exercise Ball, Barbells
Pull Up Pyramid

Pull Up Pyramid

Intense Ic_time_32x32 6 mins  
Des.pa. cito..take it slowHS

Des.pa. cito..take it slowHS

Casual Ic_time_32x32 14 mins  
Back  
☆*〰️*In The  Flow*〰️*☆HS

☆*〰️*In The Flow*〰️*☆HS

Casual Ic_time_32x32 11 mins  
Back   Ic_workout_dumbbell_32x32 Chair
Pull-ups!!

Pull-ups!!

Intense Ic_time_32x32 7 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar