Manuel Ruiz
 
points workouts activities
0 10 10
Image_thumb
14 Posts

Motivation & Support / Who can help me stay positive and motivated

This couple moths i being throw hell. Seens i got diacnos with colon cancer it hadsen being easy for me i just got from surgery stay 8 days in hospital now i need to star walking cuz i need to get moving is not easy for me i can bearly stan up or walk so may goal is for me to walk 1 mile by friday. But sometimes i just give up i have no motivation. Three moths ago i weight like 280 now im 196 pounds. I feel way different. Help. Sorry for my bad english im from mexico and still learning english lol