Menna Dicaprio
points workouts activities
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12 Posts

Weight Loss / screw up abig time

ikinda need help! lol the deal is i workout twice aday da first session is cardio like for 80 min and at night iworkout ma arms nd left some weights.. da problem is istay up pretty late and ofcourse watchin tv or whatever then iget bored nd food is da first thing pops up on ma mind plus itend to emotional eating then iblame ma self ..though earlier ibe stickin to me diet ..da whole problems is da night iwonder does dis hinder me from da couple of pounds iwanna lose or will make gain weight? so any answers