Shante Robertson
points workouts activities
0 91 91
11 Posts

Motivation & Support / How to control breathing during workout

Hey yall, I've completed day 2 workout, but I want to know how to control my breathing and not break so much during work out. I also stumble alot trying to get the exercise right (each exercise is different) does it matter as long as i try? I want to get the full benefit of the work out.