Tacoma

At: Washington, United States
Tacoma, Washington, United States
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Map

Maria Ly
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Recent Updates at Tacoma

Tyler Geerdes
10 Sep
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Tyler Geerdes added a photo:
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Trip: Tacoma
Tyler Geerdes
10 Sep
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Tyler Geerdes added a trip:
Tacoma
When: Sep 10 2014
Martha Harris
09 Nov
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via iPhone
Martha Harris did a cardio session:
Gym Cardio
Trip: Tacoma
Style: Cardio Boxing
Time: 10 mins 23 secs
Martha Harris
09 Nov
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Martha Harris added a trip:
Tacoma
When: Nov 9 2013
Activities:
Gym_cardio
Zach Vaught
08 Oct
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via android
Zach Vaught tracked a Road Run:
Running
Trip: Tacoma
Path: Road Run
Difficulty: Medium
Distance: 1.04 mi
Time: 6 mins 32 secs
Avg. Mile Pace: 6:19
Zach Vaught
08 Oct
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Zach Vaught added a trip:
Tacoma
When: Oct 8 2012
Activities:
Running
Marcus Stewart
11 Apr
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via android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Abdominal Crunch
3 sets of 10 repetitions
100 lbs.
4-11-2012
Marcus Stewart
11 Apr
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via android
Marcus Stewart did a cardio session:
Gym Cardio
Trip: Tacoma
Style: Treadmill
Time: 34 mins 26 secs
445 calories
11 Apr
Imagen1_thumb
J C.
Great job Marcus!
Marcus Stewart
11 Apr
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Marcus Stewart added a trip:
Tacoma
When: Apr 11 2012
Activities:
Gym_cardio Weights
Marcus Stewart
13 Mar
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Marcus Stewart added a trip:
Tacoma
When: Mar 13 2012
Marcus Stewart
09 Mar
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via android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Bent-over Row
3 sets of 10 repetitions
170 lbs.
3-9-2012
Marcus Stewart
09 Mar
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via android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Chest Fly
3 sets of 5 repetitions
150 lbs.
3-9-2012
Marcus Stewart
09 Mar
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via android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Bent-over Row
3 sets of 7 repetitions
150 lbs.
3-9-2012
Marcus Stewart
09 Mar
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via android
Marcus Stewart did weightlifting:
Weights
Trip: Tacoma
Style: Abdominal Crunch
3 sets of 5 repetitions
120 lbs.
3-9-2012
Marcus Stewart
09 Mar
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Marcus Stewart added a trip:
Tacoma
When: Mar 9 2012
Activities:
Weights