Kelowna, British Columbia

At: Canada
Kelowna, British Columbia, Canada
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Troy L.
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Recent Updates at Kelowna, British Columbia

Kristie !! M
26 May
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Kristie !! M did a workout:
26 May
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Kristie !! M
Thought of the day! Don’t change so people will like you. Be yourself and the right people will love the real you. Keep smiling everyone!
26 May
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Kiki K.
Hi ya kiddo!!! Happy Sunday west-Coast Girl!!!!
26 May
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Lynn J.
:-)
27 May
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Kristie !! M
Thought of the day! Be yourself; because an original is worth more than a copy. Keep smiling everyone! 
27 May
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Lynn J.
:-)
28 May
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Kristie !! M
Thought of the day! Thinking too much of what others think of you ultimately changes what you think of yourself. Keep smiling everyone!! 
Kristie !! M
26 May
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Kristie !! M tracked a hike:
Hiking
Time: 3 hrs 10 mins
Two separate hikes with the dogs today, such a beautiful day!! Wowowowow!
28 May
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Ann L
Fun! :)
Kristie !! M
26 May
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Kristie !! M added a trip:
Kelowna, British Columbia
When: May 25 2013
Activities:
Hiking
Kristie !! M
19 Nov
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Kristie !! M did a workout:
Workouts
Difficulty: Moderate
19 Nov
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Kristie !! M
Thought of the Day!! November 19, 2012 "Trade your expectation for appreciation and the world changes instantly." — Tony Robbins Keep smiling and carry on!
19 Nov
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Kristie !! M
Awesome!! That is the intention!! 
19 Nov
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Rod D. E.
Awesome quote from a mentor of 13 years now, he is amazing and so r u for doing the thing u do everyday!
19 Nov
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Kristie !! M
Pretty good but I still need a bit more on my right hip, crap!
19 Nov
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Kristie !! M
Arrrgh ya I know!! oh well i am doing better and that is all the matters! Healing takes as long as it takes!!
20 Nov
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Kristie !! M
Thank you for the support Rani! It always feels better after I workout especially stretching!
Kristie !! M
19 Nov
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Kristie !! M did a workout:
Workouts
Difficulty: Moderate
Kristie !! M
19 Nov
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Kristie !! M tracked a dance session:
Dance
Style: Hip Hop
Difficulty: Intermediate
Duration: 10 minutes
OMG watching the American Music Awards, the music just keeps making me what to work out!! So good !!! ✅
19 Nov
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Kristie !! M
Pit bull Rocks!!!
19 Nov
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Kristie !! M
Don't STOP THE PAARRRRRRTYY!! 
19 Nov
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Kristie !! M
Hmmm says American Music Awards, but Canada is cleaning up!! Justin Beiber, Carley Ray Jepsen!! GO CANADA!!
19 Nov
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Rod D. E.
Canada steps to the droit to the us and y'all can have Justin bieber! Ahahaha
19 Nov
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Kristie !! M
Awwww come on you don't want him??? We can't give him away lol!!
19 Nov
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Kristie !! M
I was just rooting for Canada I'm general lol!!
19 Nov
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Rod D. E.
Well he does have purrty eyes lol idk Canada is crazy like a 51st state hahah
19 Nov
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Kristie !! M
Maybe you are more like OUR 11th province OR you could be OUR 4 Territory??  BAAAAZZZZIIINNNGGGGAAAA!
19 Nov
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Rod D. E.
Always love joking with my Canuck settlers omg totally kidding the us was a territory in like the 1600s or some thing we can't go back now. Bouyah
19 Nov
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Rod D. E.
We're talking the same BC right above Texas, right??
Kristie !! M
19 Nov
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Kristie !! M did weightlifting:
Weights
Style: Pushups
1 set of 10 repetitions
Kristie !! M
19 Nov
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Kristie !! M did weightlifting:
Weights
Duration: 1 minute
Kristie !! M
19 Nov
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Kristie !! M did weightlifting:
Weights
Style: Pushups
1 set of 10 repetitions
Kristie !! M
19 Nov
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Kristie !! M did weightlifting:
Weights
Style: Pushups
1 set of 10 repetitions
Kristie !! M
19 Nov
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Kristie !! M did weightlifting:
Weights
Duration: 1 minute
Kristie !! M
19 Nov
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Kristie !! M did weightlifting:
Weights
Style: Crunches
1 set of 10 repetitions
Kristie !! M
19 Nov
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Kristie !! M did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 10 repetitions
Kristie !! M
19 Nov
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Kristie !! M did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 10 repetitions
Kristie !! M
19 Nov
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Kristie !! M did a workout:
Workouts
Difficulty: Intense