Leeds, Alabama

At: Alabama, United States
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Recent Updates at Leeds, Alabama

Welch Wilkins
26 Aug
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Welch Wilkins tracked a hike:
Hiking
Path: Hiking
Distance: 0.11 mi
Time: 1 min 55 secs
Avg. Mile Pace: 16:55
Welch Wilkins
26 Aug
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Welch Wilkins tracked a Road Run:
Running
Path: Road Run
Distance: 3.1 mi
Time: 30 mins 9 secs
Avg. Mile Pace: 9:43
Welch Wilkins
25 Aug
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Welch Wilkins did weightlifting:
Weights
Style: Crunches
1 set of 20 repetitions
Welch Wilkins
25 Aug
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Welch Wilkins did weightlifting:
Weights
Style: Crunches
1 set of 20 repetitions
Welch Wilkins
25 Aug
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via iPhone
Welch Wilkins did weightlifting:
Weights
Style: Crunches
1 set of 20 repetitions
Welch Wilkins
25 Aug
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via iPhone
Welch Wilkins did weightlifting:
Weights
Style: Pushups
1 set of 20 repetitions
Welch Wilkins
25 Aug
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via iPhone
Welch Wilkins did weightlifting:
Weights
Style: Pushups
1 set of 10 repetitions
Welch Wilkins
25 Aug
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via iPhone
Welch Wilkins did weightlifting:
Weights
Style: Pushups
1 set of 10 repetitions
Welch Wilkins
25 Aug
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Welch Wilkins added a trip:
Leeds, Alabama
When: Aug 25 2014
Activities:
Weights Running Hiking
Welch Wilkins
22 Aug
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Welch Wilkins did weightlifting:
Weights
Style: Leg Lifts
1 set of 20 repetitions
Welch Wilkins
22 Aug
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Welch Wilkins did weightlifting:
Weights
Style: Leg Lifts
1 set of 20 repetitions
Welch Wilkins
22 Aug
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via iPhone
Welch Wilkins did weightlifting:
Weights
Style: Leg Lifts
1 set of 20 repetitions
Welch Wilkins
22 Aug
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comment Comment_add
via iPhone
Welch Wilkins did weightlifting:
Weights
Style: Pushups
1 set of 10 repetitions
Welch Wilkins
22 Aug
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comment Comment_add
via iPhone
Welch Wilkins did weightlifting:
Weights
Style: Pushups
1 set of 10 repetitions
Welch Wilkins
22 Aug
like Thumb
comment Comment_add
via iPhone
Welch Wilkins did weightlifting:
Weights
Style: Pushups
1 set of 10 repetitions