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Palestra Oratorio Vignola

At: Italy
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About: Allenamento di pallavolo. Preriscaldamento, stretching, corsa di riscaldamento, addominali, flessioni, dorsali, riscaldamento braccia, palleggio a coppie, esercizi di difesa, situazioni di gioco, attacchi liberi

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Luca Muratori
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