Rancho Mirage

At: California, United States
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Maria Ly
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Recent Updates at Rancho Mirage

Brian Richey
12 Aug
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via iPhone
Brian Richey did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 2 mi
Time: 16 minutes
Avg. Mile Pace: 8:00
Brian Richey
12 Aug
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Brian Richey did a cardio session:
Gym Cardio
Style: Cycling
Distance: 12 mi
Time: 45 minutes
Avg. Mile Pace: 3:45
Brian Richey
12 Aug
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Brian Richey tracked a swim:
Swimming
Stroke: Freestyle
Sets: 1x1100 yards - time per set: 21:00
Brian Richey
12 Aug
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Brian Richey added a trip:
Rancho Mirage
When: Aug 12 2013
Activities:
Swimming Gym_cardio
Rebecca Kim
25 Apr
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Rebecca Kim did weightlifting:
Weights
Duration: 20 minutes
Style: Bicep Curls
2 sets of 15 repetitions
10 lbs.
Rebecca Kim
25 Apr
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Rebecca Kim did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 3 mi
Time: 35 minutes
Avg. Mile Pace: 11:40
finally reached 3 miles even with the cool down
Rebecca Kim
25 Apr
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Rebecca Kim added a trip:
Rancho Mirage
When: Apr 21 - 23 2010
Activities:
Gym_cardio Weights