Holubar Climbing Wall

At: Colorado, United States
1776 W. Uintah Colorado Springs, Colorado 80904
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Maria Ly
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Recent Updates at Holubar Climbing Wall

Terry Williams
18 May
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Terry Williams did weightlifting:
Weights
Style: Crunches
4 sets of 20 repetitions
70 lbs.
Terry Williams
18 May
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Terry Williams did weightlifting:
Weights
Style: Crunches
4 sets of 20 repetitions
70 lbs.
Terry Williams
18 May
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Terry Williams did weightlifting:
Weights
Style: Standing Calf Raise
4 sets of 12 repetitions
215 lbs.
Terry Williams
18 May
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Terry Williams did weightlifting:
Weights
Style: Pullups
3 sets of 10 repetitions
Terry Williams
18 May
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Terry Williams did weightlifting:
Weights
Style: Benchpress
3 sets of 8 repetitions
225 lbs.
Terry Williams
18 May
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Terry Williams did a workout:
Workouts
Difficulty: Moderate
Evening Abs
Terry Williams
18 May
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Terry Williams did a cardio session:
Gym Cardio
Distance: 0.81 mi
Time: 13 minutes
Avg. Mile Pace: 16:03
Warm up
Terry Williams
18 May
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Terry Williams added a trip:
Holubar Climbing Wall
When: May 18 2012
Activities:
Rock_climbing Gym_cardio Weights