Jan 18, 2019 9:59pm
The amount of people who still get their friends to buy BCAA is really staggering!! When people have zero idea of what they are doing, why get your friends in on the rip off aswell 🤷‍♀️
19 Jan
I think people in general want results fast and if companies can make money out of it, then you have a win-win situation, or at least that is what they think. I do not know much about BCAA and other things, but I guess marketing works?
19 Jan
how so?
19 Jan
Yeah marketing for sure works. And also the bodybuilding mindset. Of focusing on very small details and acting like those make the difference. While the diffetrnce is usually drug usage. The idea behind BCAA is that it contains the amino's which the body doesnt produce. The thought behind it was, since the body can't produce these, it's the most effective amino's to supplement. The research shows that this idea isn't really valid. BCAA's main amino is leucine. Which is the signaling amino for the body to start protein synthesis. Which basicly is the proces or recruiting proteins towards the building...
19 Jan
Damn that answer is way to long haha
19 Jan
It is long, but explains things for dumbs like me 😄 Thanks a lot Rappa for the explanation! Very helpful!!!