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Recent Updates

14 Sep
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
14 Sep
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 29:57    Intensity_casual_16x16 Casual
12 Aug
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
12 Aug
via iOS
22 Jul
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
18 Jul
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
20 Jun
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
03 Jun
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
21 May
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 54:32    Intensity_moderate_16x16 Moderate
Abbreviated
02 May
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
27 Mar
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 25:05    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
08 Mar
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
07 Mar
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
14 Feb
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
07 Feb
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
31 Jan
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
23 Jan
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
With Chiara
10 Jan
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
08 Jan
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 30:25    Intensity_intense_16x16 Intense
02 Jan
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
02 Jan
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
30 Dec
via iOS
28 Dec
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
17 Dec
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
10 Dec
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
03 Dec
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
29 Nov
via iOS
Luke Melia did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate