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Recent Updates

12 Nov
via Android
Tiyasfitness No Last Name did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
13 Nov
Hiyas Tiyas.
25 Nov
How are you doing Tiya? :-)
09 Nov
via Android
Tiyasfitness No Last Name did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
09 Nov
bet hard doing everyone💪💪
09 Nov
Tiyasfitness No Last Name added a photo:
09 Nov
Tiyasfitness No Last Name added a photo:
cold ..
09 Nov
Cold in England too
09 Nov
yes abbi dear..i can not take it is more cold
08 Nov
Tiyasfitness No Last Name added a photo:
09 Nov
bet selfi after teaching 💪💪
08 Nov
via Android
Tiyasfitness No Last Name did a workout:
Workouts
Time_16x16 11:33    Intensity_intense_16x16 Intense
08 Nov
Tiyasfitness No Last Name added a photo:
try to teaching with this elastic:-):-)
08 Nov
Have fun☺
09 Nov
hi heiko..yes u are right..but aww first time teach uuuhh hurt my hand ,arm,legs n my back😿😿 no energy now..colder hongkong 😞😞
09 Nov
thx everyone..yesterday i try use it to teach..first time😞😞💪💪
09 Nov
haha yeah, new moves, new pain. But it works and will get better☺
25 Nov
I want to get one of these. How did you get on with it? :-)
08 Nov
Tiyasfitness No Last Name added a photo:
08 Nov
Tiyasfitness No Last Name added a photo:
08 Nov
Tiyasfitness No Last Name added a photo:
18 Nov
😻😻 so.. makes me hrny la 😹😹
25 Nov
This is quite a rude picture Tiyas, what was you thinking? Haha :-)
08 Nov
via Android
Tiyasfitness No Last Name did a workout:
Workouts
Time_16x16 35:00    Intensity_casual_16x16 Casual
08 Nov
hi hector..n Ihab..thx dear💪💪
10 Nov
thx everyone💪💪
06 Nov
Tiyasfitness No Last Name added a photo:
07 Nov
06 Nov
Tiyasfitness No Last Name added a photo:
06 Nov
thx dear patricie
08 Nov
good morning everyone💪💪
06 Nov
Tiyasfitness No Last Name added a photo:
06 Nov
Tiyasfitness No Last Name added a photo:
06 Nov
Tiyasfitness No Last Name added a photo:
25 Nov
👌😄
06 Nov
Tiyasfitness No Last Name added a photo:
06 Nov
Tiyasfitness No Last Name added a photo:
06 Nov
Tiyasfitness No Last Name added a photo:
08 Nov
thanks guys
10 Nov
hi justin..how are u?!
10 Nov
hi guys ..good night n thanks
06 Nov
Tiyasfitness No Last Name added a photo:
06 Nov
Tiyasfitness No Last Name added a photo:
07 Nov
thanks hector💪💪
06 Nov
Tiyasfitness No Last Name added a photo:
25 Nov
Is this your best friend? :-)
06 Nov
Tiyasfitness No Last Name added a photo:
06 Nov
Tiyasfitness No Last Name added a photo:
06 Nov
hi jason dear
06 Nov
thx jason💪💪
05 Nov
05 Nov
via Android
Tiyasfitness No Last Name did a workout:
Workouts
Time_16x16 29:00    Intensity_intense_16x16 Intense
05 Nov
04 Nov
Tiyasfitness No Last Name added a photo:
04 Nov
Tyas no running for me. Only hiking and cycling. To hard on my knees.
04 Nov
i can hold ur hand n running dear..come on💪💪😉
04 Nov
Thanks but no thanks. 😽
04 Nov
hi brandon..nice to know u..💪💪
04 Nov
Tiyasfitness No Last Name added a photo:
raining day everyone...
04 Nov
good morning hector..raining dear..colder in hongkong💪💪
04 Nov
mark..how are u
04 Nov
Raining in England too :-)
04 Nov
hi abbi..i hope all good to u..u are live in england..beautyful country
04 Nov
Yes, East Anglia :-)
04 Nov
oh..👍👍 ..tiyas go n stay at ASIAN country always..i'am dreaming going to uerope country but i do not know when💪💪
04 Nov
Tiyasfitness No Last Name added a photo:
04 Nov
thx dear..💪💪