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About Me

Career Firefighter/Paramedic



Recent Updates

15 Oct
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate
15 Oct
via iOS
24 Sep
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 07:18    Intensity_moderate_16x16 Moderate
24 Sep
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 07:18    Intensity_moderate_16x16 Moderate
24 Sep
15 Sep
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 18:20    Intensity_intense_16x16 Intense
27 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 12:00   
27 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
24 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
21 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 33:30    Intensity_intense_16x16 Intense
20 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
17 Jul
via iOS
17 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 36:00    Intensity_intense_16x16 Intense
12 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
I don’t have this equipment for this part of workout
08 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
08 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
07 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
06 Jul
via iOS
06 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
27 Jun
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
25 Jun
via iOS
24 Jun
via iOS
24 Jun
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
17 Jun
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 33:00    Intensity_intense_16x16 Intense
15 Jun
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
07 Jun
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 09:32    Intensity_intense_16x16 Intense
05 Jun
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
03 Jun
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 38:21    Intensity_intense_16x16 Intense
28 May
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 May
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 28:00    Intensity_intense_16x16 Intense