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About Me

Career Firefighter/Paramedic



Recent Updates

06 Sep
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
31 Dec
via iOS
30 Dec
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 28:00    Intensity_intense_16x16 Intense
26 Dec
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 08:30    Intensity_intense_16x16 Intense
22 Dec
via iOS
15 Nov
via iOS
09 Nov
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate
25 Oct
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 03:43    Intensity_intense_16x16 Intense
25 Oct
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
15 Oct
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate
15 Oct
via iOS
24 Sep
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 07:18    Intensity_moderate_16x16 Moderate
24 Sep
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 07:18    Intensity_moderate_16x16 Moderate
24 Sep
15 Sep
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 18:20    Intensity_intense_16x16 Intense
27 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 12:00   
27 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
24 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
21 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 33:30    Intensity_intense_16x16 Intense
20 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
17 Jul
via iOS
17 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 36:00    Intensity_intense_16x16 Intense
12 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
I don’t have this equipment for this part of workout
08 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
08 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
07 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
06 Jul
via iOS
06 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
27 Jun
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
25 Jun
via iOS