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About Me

Career Firefighter/Paramedic



Recent Updates

12 Dec
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 40:15    Intensity_intense_16x16 Intense
10 Dec
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 46:05    Intensity_intense_16x16 Intense
08 Dec
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 27:45    Intensity_intense_16x16 Intense
Kept getting back cramps
05 Dec
via iOS
03 Dec
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 16:30    Intensity_intense_16x16 Intense
02 Dec
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 52:00    Intensity_intense_16x16 Intense
29 Nov
via iOS
26 Nov
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
26 Nov
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 08:20    Intensity_moderate_16x16 Moderate
13 Oct
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 12:45    Intensity_intense_16x16 Intense
25 Aug
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 26:20    Intensity_moderate_16x16 Moderate
15 Aug
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
28 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
09 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 46:05    Intensity_intense_16x16 Intense
03 Jul
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 09:45    Intensity_casual_16x16 Casual
28 Jun
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
25 May
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
06 May
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 15:10    Intensity_intense_16x16 Intense
23 Apr
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
23 Apr
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 21:42    Intensity_moderate_16x16 Moderate
17 Apr
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 16:30    Intensity_intense_16x16 Intense
14 Apr
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
09 Apr
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
31 Mar
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
31 Mar
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
31 Mar
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
28 Mar
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 18:20    Intensity_intense_16x16 Intense
23 Mar
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Brandon Nartker did a workout:
Workouts
Time_16x16 46:05    Intensity_intense_16x16 Intense
12 Mar
via Android
Brandon Nartker did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate